Pilates Barre Classes
I have taught Barre for about 2 years now and have noticed such an improvement in my leg strength. I love it for different reasons, but mostly because it uses a lot of the same principles as Pilates
I have taught Barre for about 2 years now and have noticed such an improvement in my leg strength. I love it for different reasons, but mostly because it uses a lot of the same principles as Pilates
ABS Pilates of Sunbury, Ohio is adding a new class to the schedule. It is called Restorative Reformer.