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ABS Pilates
Pilates Classes – Health Coaching
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  • Our Pilates Classes
    • Barre Class
    • Pilates Playground
    • Reformer Class
    • Jumpboard | Reformer
    • Restorative Reformer
    • Tower Classes
    • Studio Images
  • In Studio Class Sign Up
    • Pilates Rates
    • Private or Semi Private Appointments
    • Online Membership
    • Manage Mindbody Account
      • Member Registration for In Studio
  • Online Video Classes
    • Online Video Class Sign In / Members Only Section
    • Online Videos New Member Signup
  • What is Pilates
    • Success with Pilates
  • About
    • Testimonials
    • Health Coaching
    • Corporate Speaking
    • Contact

Just Doing Pilates Won’t Get Rid of the Gut…..

Exercise, Nutrition, Weight LossBy Amanda SmithOctober 12, 2017

Amanda B. Smith is a licensed Physical therapist and ACE-certified health coach with more than 25 years of experience. ABS Pilates serves the central Ohio area including Columbus, Westerville, Sunbury, New Albany, Gahanna and Deleware. Contact ABS Pilates today and get your mind and your body back on track to a healthier tomorrow!

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