Programs developed for specific conditions by a licensed medical professional.

Here is our Current Video Library.
New Videos added Monthly.

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Memberships are month to month and cancel anytime.


What we offer with our online programs.

  • Better Bones Program for those with Osteoporosis
  • Lower back videos for those with back pain
  • Tutorials on specific exercises like the “mermaid”
  • Also additional mat and prop classes for those who want more.

New classes are continually being added and even more free videos on our facebook page.


Our videos work on any web browser and easily stream to your TV.

Want to try a class first?

Here is a short 20 minute warm up Amanda posted on her facebook page.


A Introductory Pilates Workout