Skip to content
614 499-6770info@a-b-s-pilates.com
Facebook page opens in new windowYouTube page opens in new window
ABS Pilates
Pilates Classes – Health Coaching
ABS Pilates
  • Classes
    • Reformer Class
    • Jumpboard | Reformer
    • Restorative Reformer
    • Tower Classes
    • Pilates Chair
    • Advanced Equipment Techniques
    • Combination Reformer/Tower Pilates Class
    • Restorative MAT Pilates
  • Prices
  • Class Schedule
  • Private Sessions
  • Behind the Scenes
  • Articles
  • About
    • Online Video Classes
    • What is Pilates
    • Success with Pilates
    • Testimonials
    • Health Coaching
    • Corporate Speaking
    • Contact
  • Members Area
    • Member Registration for In Studio
    • Manage Mindbody Account
    • Class Sign Up
    • Purchase Credits
  • Classes
    • Reformer Class
    • Jumpboard | Reformer
    • Restorative Reformer
    • Tower Classes
    • Pilates Chair
    • Advanced Equipment Techniques
    • Combination Reformer/Tower Pilates Class
    • Restorative MAT Pilates
  • Prices
  • Class Schedule
  • Private Sessions
  • Behind the Scenes
  • Articles
  • About
    • Online Video Classes
    • What is Pilates
    • Success with Pilates
    • Testimonials
    • Health Coaching
    • Corporate Speaking
    • Contact
  • Members Area
    • Member Registration for In Studio
    • Manage Mindbody Account
    • Class Sign Up
    • Purchase Credits
killer abs
Back to Studio ImagesZoomDetails

Killer Abs

Pilates Exercises, Reformer Classes, The StudioBy AmandaOctober 9, 2019

Building killer abs

Dead Butt
Back to Studio ImagesZoomDetails

Dead Butt

Pilates Exercises, Reformer Classes, The StudioBy AmandaSeptember 6, 2019

Pilates Studio: Working like a “magician “ in our Tower class!

Jackknife
Back to Studio ImagesZoomDetails

Perfecting the Jackknife

Reformer Classes, The StudioBy AmandaJune 25, 2019

Reformer Class

Back to Studio ImagesZoomDetails

Get in and get it done!

Reformer Classes, The StudioBy AmandaApril 18, 2019

Reformer Class

Back to Studio ImagesZoomDetails

Advanced Reformer Techniques Class

Reformer Classes, The StudioBy AmandaApril 18, 2019

Advanced Reformer Techniques Class

Advanced Reformer Techniques
Back to Studio ImagesZoomDetails

Advanced Reformer Techniques

Reformer Classes, The StudioBy AmandaMarch 17, 2019

Building strength for our new class – Reformer class.

Diving for Pearls
Back to Studio ImagesZoomDetails

Diving for Pearls

Reformer Classes, The StudioBy AmandaJanuary 16, 2019

“Diving for Pearls” in the Tuesday evening Reformer class.

hour glass figure
Back to Studio ImagesZoomDetails

Hour Glass Figure

Reformer Classes, The StudioBy AmandaJanuary 16, 2019

Working on our “hour glass figure” in the Tuesday Reformer class!

Quadruped-Extension
Back to Studio ImagesZoomDetails

Quadruped Extension Lifts

Pilates Exercises, Reformer ClassesBy AmandaOctober 15, 2018

Quadruped Extension Lifts help with strengthening of the back and arm muscles…doing it on the Reformer adds balance work to the exercise.

spinal flexibility
Back to Studio ImagesZoomDetails

Spinal Flexibility

Pilates Exercises, Reformer ClassesBy AmandaOctober 15, 2018

Mermaid on the Reformer helps with spinal flexibility and deep breathing.

→12→
Copyright © 2023- ABS Pilates
  • Contact
  • About
  • Our Pilates Classes
  • Attendance Policy
  • Class Sign Up
  • Our Pilates Classes
Main

Design by VMS

Go to Top