Jumpboard | Reformer Class

This is an intermediate to advanced Pilates class using the most common piece of Pilates equipment, the Universal Reformer.  This class is a fun, invigorating interval class, cycling between 3-5 minutes of plyometric jumping exercises on the Reformer and 3-5 minutes of strengthening and flexibility exercises.  It will get your heart pumping and your muscles stronger.  Sign up for this Pilates class if you are injury-free and familiar with Pilates.



This class is offered on the following days/times:
*Saturdays at 9:30am

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