Private Pilates Sessions
There are great benefits to receiving private Pilates sessions compared to attending group sessions. Private sessions allow the client to have a more customized plan modified for their needs rather than the basic general plan offered in a group class.
If you are new to Pilates or have an injury you are still recovering from, it is strongly recommended that you schedule a few private sessions before joining a group class.
ABS Pilates offers 30 and 60-minute private Pilates sessions
Semi-Private Pilates Sessions
Semi-private Pilates is a bit more economical and can be a lot more fun. Shared by 2-3 individuals, these sessions provide more personalized attention compared to the group classes. These sessions are customized to the needs of you and your partner, so it is strongly recommended that you chose a partner that has a similar Pilates experience as you.
ABS Pilates offers 60-minute semi-private sessions.