Pilates Chair Class
The Pilates Chair is a fun piece of Pilates equipment! This class will use the Exo-Chair to improve strength, balance, proprioception, posture and flexibility! Add this class to your workout routine and you will see and feel the difference in your body.
This class is offered on the following days/times:
*Mondays at 5:30pm
*Tuesdays at 11:30am
*Thursdays at 9:00am