ABS Pilates offers a very unique and personalized approach to Pilates. An approach like no other Pilates studio. I am Amanda B. Smith, owner of ABS Pilates. I am excited to offer you specialized private sessions, small group classes and our NEW online membership!
We are located just minutes from New Albany, Westerville, and Sunbury. My 1200 square foot studio is located in my home at 238 South State Route 605, Sunbury, Ohio 43074
I am excited about getting you excited to work out and get healthy. I have been a certified physical therapist for 20 years. I am more than your instructor, I am here to help guide you to your goals. Read more
My clients love to have fun and challenge themselves. Our small boutique-style studio will be the best gift you can ever give yourself. Come join the fun and get a great workout.
My goal is to offer a more individual approch to your health and wellness. To accomplish this I opened a 1200 square foot Pilates Studio right in my home. I am located central to Westerville, New Albany and Sunbury. Only minutes away from Columbus.
I currently have 7 reformers so my classes are small and fill up fast. Class Schedule
Ask just about anyone and most of us will admit to having run for their cardio workout at one time or another. For millions of people, running has become a favorite way to burn those calories.
Pilates is Perfect for Beginners ….ABS Pilates offering a FREE Beginner Reformer Pilates class in February 2017 When was the last time you worked your core? If you draw a blank when I pose this question….today is the day you should consider adding core work to your workout routine. Most of us make sure we…
ABS Pilates Studio of Columbus: Private, Semi-Private, and Drop-In Equipment classes for Pilates Sessions on the Reformer, the Tower, the Mat and the ExoChair.
The Shoulder Pain Puzzle! Have you ever had shoulder pain? Pain when you lift something overhead or carry your groceries? Well, you are not alone. Here are some quick facts about shoulder pain: 1. Twenty percent of the population will experience debilitating shoulder pain sometime in his/her life. 2. The majority of all shoulder pain…
STAY STRONG IN A TIME WHEN WE FEEL WEAK! Hi, Everyone! I know we are all whirling from all that is going on around us with the Coronavirus. I know there is a lot of information to process and tough decisions to make. I assume many of us are a bit distracted to…
Contact ABS Pilates of Columbus, Ohio today and begin taking those steps toward living a fuller, healthier life.
