Sunbury, Ohio · since 2012

Pilates, taught by a physical therapist

Classes, private sessions and streaming video from a licensed physical therapist's home studio in Sunbury. Seven Reformers, classes capped at seven, and 30 years of clinical experience behind every session.

Start with 2 classes for $35 See the schedule

Morning light across two wood-framed Pilates Reformers in the ABS Pilates home studio in Sunbury, Ohio

Reformers in the room

Which is why a class never grows past seven, and why the popular times fill.

Years a licensed PT

Amanda teaches every single class herself. There is no other instructor.

$35

Two classes, one price

Come twice on any two classes, then decide. No membership, nothing to cancel.

The bridge back

Most people arrive here somewhere between finished with physical therapy and not ready for a gym.

That gap is the reason this studio exists. Amanda has spent three decades as a licensed physical therapist and certified Pilates instructor, and she opened ABS Pilates in 2012 for the people she kept meeting at the end of rehab: stronger than they were, not yet as strong as they want to be.

“You have to get a little uncomfortable to see your body change, but you should always feel supported and safe along the way.”

She was one of 78 accepted from more than 500 applicants to the University of Oklahoma's physical therapy program, and has used Pilates in rehab for total knee replacements, ACL reconstructions, and lower back, neck and shoulder injuries.

Every exercise has a modification. Nobody is going to ask you to keep up.

Read Amanda's story New to Pilates? Start here →

1,200 sq ft · seven Reformers

A calm, comfortable space for movement

The studio is in Amanda's home. Seven Reformers keep sessions intimate and effective, so the popular times book early.

238 South State Route 605, Sunbury, Ohio 43074. Minutes from New Albany and Westerville, an easy drive from anywhere in the Columbus area.

Look inside Get directions

Verified credentials

Licensed Physical Therapist
BS Physical Therapy, Univ. of Oklahoma 1994
Certified McKenzie Therapist
Balanced Body Equipment Certified
ACE Certified Health Coach

New clients · the smallest step

Two classes for the price of one.

Come twice, on any two classes on the schedule, and decide afterwards. ABS runs on session passes, so you never buy more than you want, and there is nothing to cancel by phone.

$35

Start with 2 classes

Three ways in

Where do you want to start?

In a small group, one to one with Amanda, or at home on your own schedule. Every route is taught by the same person.

In the studio

Group classes

Ten class types across seven Reformers, the Tower, the Exo-Chair and the mat. Capped at seven people, with a modification for every exercise.

$35 a class, or $100 for five

See the schedule All classes

One to one

Private sessions

A full hour built around your body, your goals and whatever your last injury left behind. Semi-private for two or three, and a 30-minute injury and wellness assessment.

$80 an hour, or $55 semi-private

Book a private session How it works

At home

ABS On-Demand

Amanda's classes filmed and streamed to your phone, tablet or television, with native apps for iPhone and Android. Live virtual classes too, at $15 a class.

Free for a week, then $25 a month

Start a free week What's in the library

Ten class types · one calendar

Reformer, Tower, Chair and Mat, grouped by where to begin

Every exercise has a modification, whichever class you pick. The figures are live session counts from the studio calendar.

Start here · new to Pilates, or coming back

Build on it · beginner to intermediate

Step up · intermediate

12Reformer & TowerThe Reformer's flow married to the Tower's strength work.

See the class schedule Read about each class