SIT TALL, STAND STRONG, GET OFF THE FLOOR WITH “GRACE AND BEAUTY” I WILL GET OFF THE COMMODE BY MYSELF WHEN I AM 90 YEARS OLD!
Now Booking In Studio Pilates Classes and Private Sessions.
Where are We Located?
We are located just minutes from New Albany, Westerville, and Sunbury. My 1200 square foot studio is located in my home at 238 South State Route 605, Sunbury, Ohio 43074
Who am I?
I am excited about getting you excited to work out and get healthy. I have been a certified physical therapist for 20 years. I am more than your instructor, I am here to help guide you to your goals. Read more
My Promise to Have Fun and Get Results!
My clients love to have fun and challenge themselves. Our small boutique-style studio will be the best gift you can ever give yourself. Come join the fun and get a great workout.
We want you to feel safe while having a great workout. Our classes have been limited in size to maintain 6 feet between equipment. All equipment is cleaned in between sessions for your safety. For those who would like additional precautions, we do recommend scheduling a private session with Amanda.
My Pilates Studio
My goal is to offer a more individual approch to your health and wellness. To accomplish this I opened a 1200 square foot Pilates Studio right in my home. I am located central to Westerville, New Albany and Sunbury. Only minutes away from Columbus.
I currently have 7 reformers so my classes are small and fill up fast. Class Schedule
Pilates is Perfect for Beginners ….ABS Pilates offering a FREE Beginner Reformer Pilates class in February 2017 When was the last time you worked your core? If you draw a blank when I pose this question….today is the day you should consider adding core work to your workout routine. Most of us make sure we…
On Saturday, October 29th, ABS Pilates of Central Ohio, offered it's first quarterly presentation to it's clients, their families, friends and the community. The presenter was Amanda B. Smith, licensed physical therapist, certified Pilates instructor and certified McKenzie therapist with more than 25 years of experience.
Pilates Columbus: I like to teach spinning, Barre, cardio strength classes, Pilates and Yoga in Columbus, Ohio.
Pilates is a form of exercise that connects the mind and the body. It teaches the body to move in a more efficient way.
When was the last time you worked your core? If you draw a blank when I pose this question....today is the day you should consider adding core work to your workout routine.