What to expect from a Pilates class at ABS Pilates in Columbus, Ohio
ABS Pilates of Columbus, Ohio is now offering economical drop-in classes using either the Universal Reformer, the Tower or the Barre. Go to www.a-b-s-pilates.com and sign up today
ABS Pilates of Columbus, Ohio is now offering economical drop-in classes using either the Universal Reformer, the Tower or the Barre. Go to www.a-b-s-pilates.com and sign up today
The Snow is Falling…Do you know how to shovel without causing lower back pain? The snow is falling! Winter is here to stay…at least for the next few months. It is time to dust off our snow shovels and get to work. But did you know that one of the most common causes of shoveling…
Now is the time to refocus your attention on improving your health and wellness. Do you know that one of the most common New Years resolutions is to eat right and exercise?