1,200 sq ft · Seven Reformers · Sunbury

Inside the studio

Come inside a warm, welcoming Pilates studio in Amanda's own home, where small classes, focused movement, and genuine connection make a supportive space for everyone.

See the class schedule Get directions

Wide view of the ABS Pilates studio with several wood-framed Reformers arranged in a row under natural light

Studio moments & class highlights

Real classes, real people, no stock photography

These are actual moments from Reformer, Tower, Mat and private sessions at ABS Pilates, the same room you'll walk into, the same equipment, the same instructor.

Amanda in a deep side bend, the Mermaid stretch, seated on the carriage of a Reformer — Technique

Mermaid on the Reformer. It helps with spinal flexibility and deep breathing.

Reformers and Tower units lined along the studio wall beside a rack of springs, rings and small props — Tower classes

Building strength and muscle balance in one of our many Tower classes. We definitely love the Pilates toys.

The studio at the end of the day, Reformers still set up on the polished floor beside the staircase — Between classes

Seven Reformers, reset and waiting for the evening group. Classes cap at seven, so book early.

The room, in numbers

Studio floor: 1,200 sq ft
Reformers: 7
Instructors: 1

Amanda coaching a client through a strap exercise beneath studio wall signs reading Whole Body Movement — Reformer classes

“Do you feel the muscles working?” The signs on the wall are there because Amanda asks the question every single class.

Amanda placing her hands on a client's hip and knee to correct alignment during a private session — Private sessions

Restore your strength, flexibility and posture with a private Pilates session.

From the studio archive

Amanda's captions, in her words

Every class she has photographed over the years, described the way she described it at the time.

Tower classes

It is a “Teaser” kind of day.
Working like a “magician” in our Tower class.
Building strength and muscle balance in one of our many Tower classes. We definitely love the Pilates toys.
Pilates is for everyone.

Reformer classes

Killer abs: building killer abs.
Perfecting the Jackknife: Reformer class.
Advanced Reformer techniques: building strength for our new class.
Diving for Pearls: Tuesday evening Reformer class.
Hour glass figure: working on our “hour glass figure” in Reformer class.
Get in and get it done: Reformer class.

Mat & outdoor sessions

Labor Day Pilates: our second annual Labor Day mat Pilates class and brunch.
Mat classes: offered daily.

Strength, flexibility & technique

Pilates with the Arc.
Mermaid on the Reformer. It helps with spinal flexibility and deep breathing.
Flexibility: come and learn how to “climb a tree” at ABS Pilates. It improves hamstring and hip flexibility and abdominal strength.
Quadruped extension: strengthening the back and arm muscles.
Reverse the stress: Pilates can help reverse the stresses we place on the body throughout the day.
It looks like synchronized swimming, but it is Pilates.

Who you'll be in the room with

A welcoming studio for every body

These captures show real people, just like you, laughing, challenging themselves, and growing stronger. Pilates is for everyone, and small group classes make it easy to feel connected and motivated rather than lost at the back of a room.

Every exercise has a modification, and Amanda, a licensed physical therapist of more than thirty years, teaches every class herself. Nobody is going to ask you to keep up.

See all ten class types What to expect on day one →

Amanda B. Smith, founder of ABS Pilates, smiling in the studio