Pilates class flows though a series of more advanced Pilates exercises to create long, lean muscle tone, correct alignment, improve posture, and to cultivate the perfect balance between strength and flexibility.

Pilates Columbus Ohio


A barre class is a fun, energetic class designed to build lean, long muscles. The exercises are done at a ballet barre utilizing the elements of Pilates, ballet and yoga. It uses your body weight for resistance, and the moves challenge your core stability and balance.