Triceps push-up

Mighty triceps push-up!  Just a few more days left for you to buy the December special…buy a package of 5 classes ($85) and receive the 6th class for FREE!  Transform your body in 2019!

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Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.