Strength and Flexibility

Strength and Flexibility

Restore your back strength flexibility and posture with our restorative reformer class every Thursday at 7 PM sign it now!

Amanda Smith

Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.